Behind the move
What started as a pure passion and an endless hobby has grown into my own business and daily work. Sports are my life, and I can't live without them.
My name is Maud. As a personal trainer, online coach, and Health Promotion Master's student at Maastricht University, I combine a scientific foundation with a down-to-earth, no-nonsense approach. With years of coaching experience across various gyms and a strong background in powerlifting, I believe in building a strong, durable, and resilient physique. But above all, coaching to me is about a trusted 1-on-1 bond: open communication, pushing boundaries, and building lasting results together.
Sitting still? That doesn't exist in my dictionary. You can pretty much find me anywhere people are breaking a sweat: whether I'm swimming, boxing, or preparing for a new challenge. I’ve already completed eight Hyrox races and run numerous races.
Sports have given me so much mentally; they are my outlet, my anchor, and my driving force. That mental clarity, peace of mind, and self-confidence you build when you grow physically stronger is something I want for others as well. That’s exactly why I do what I do. Not through strict rules or barriers, but because we discover together how fun and powerful the process can be.
Which barrier are we crossing together?
Don't take my word for it. See how others are crushing their goals.
"I had the pleasure of training with Maud as my coach in the lead-up to my first HYROX, and I'm incredibly happy with the guidance I received from her!
What I really appreciated was how organised and detailed everything was. Maud used Notion to plan my sessions. Everything was clear, easy to use and worked out to the last detail. You could really tell she had put a lot of time and effort into creating a personal plan that suited me.
Maud also kept a close eye on my progress. She could see when I had completed a workout and sometimes sent me a personal message. That made the coaching feel extra personal and really helped me build a great relationship with my coach.
On top of that, I could always come to her with questions about nutrition, injuries or anything else I was dealing with. She always thought along with me and came with good advice. When I once couldn't do a training session, she also helped me deal with that in a good way.
Something I also really liked was that Maud didn't just plan the workouts, but also added motivating messages and useful tips in the notes. That gave just that little extra push to stay motivated.
Overall I'm super happy with Maud's coaching. She's involved, organised, motivating and really takes the time for you. You can tell she has a lot of passion for what she does. I would absolutely recommend her to anyone who wants to work toward their goals in a personal and enjoyable way!”
“Ik ben bij movebymaud gekomen toen een vriendin van mij de pagina liet zien en ik was erg verrast. Zo’n professionele coaching site met een laag tarief. Ik besloot een abonnement te nemen en mijn verwachtingen zijn alleen maar overtroffen. Maud helpt mij snel en gespecialiseerd met alle vragen die ik heb over krachttrainen, voeding of wat ik ook maar kan bedenken en daarbij is de online omgeving heel prettig om mijn voortgang bij te houden en om te gebruiken in het dagelijks leven. Ik zou niks minder kunnen zeggen dan dat het het 100% waard is.”
"I found movebymaud when a friend showed me the page and I was genuinely surprised. Such professional coaching at such an affordable price. Maud helps me quickly and with real expertise on any question I have about strength training, nutrition or anything else. The online environment is easy to use and great for tracking my progress. 100% worth it."
"Super fijne ervaring met de personal training! Professionele begeleiding, motiverend en echt afgestemd op mijn persoonlijke doelen. Ik merk duidelijk vooruitgang. Absoluut een aanrader!"
"Such a great experience with the personal training! Professional guidance, motivating and really tailored to my personal goals. I notice clear progress. Absolutely recommended!"
“Goed meegedacht in het begingesprek met mijn doelen en haalbaarheid en een helder schema!”
"Great input during the initial conversation about my goals and what was realistic, and a clear plan to match!"